Question:
I lose weight but when I'm close to my goal weight I start binging. I feel totally hopeless and have no idea, what to do. Can hypnosis help me to stop my binging habit?
Answer:
Hypnosis, is a very powerful tool when it comes to changing habits. In hypnosis, we work with your desire to stop binging and make that change through the subconscious mind.
Your subconscious receives suggestions that will make a permanent change in your eating habits and more importantly will "shift" your thoughts about food.
You will learn to eat only when you are hungry and stop eating when you are satisfied. You will
experience freedom from eating out of habit, boredom , anxiety, disappointment, frustration, anger or worry. Before now, binging may have given you a sense of control , but you must understand that this was "superficial " and not the " real" lasting feeling of control that you want to have in your life.
A program that includes Hypnosis, Emotional Freedom Technique and Motivation Coaching,, will help you love and accept yourself truly and stop responding to the "thoughts" of binging , instead, you will feel empowered and free.
As a result, your relationship with food will change and food will no longer feel like the "enemy". Remember, that YOU, are far more important than cookies pizza or ice-cream.
You are an amazing , person who can do anything you decide and "THEY" are only things.
Yes, you can stop the never ending cycle of binging and live the life you want.
Believe it and take action to claim your happiness, Today.
Dr. Eugenia Andrews
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment